EPO Ballet Ball

The EPO Ballet Ball is the perfect training tool for dance, Pilates, and general workouts, designed to strengthen and stretch the entire body while improving core stability.

Key Features:

• Suitable for a wide range of exercises for dancers and fitness enthusiasts
•  Helps improve core strength, balance, and flexibility
  
•  Quick inflation and deflation for easy transport
  
• Compact size fits conveniently in a dance bag for use anywhere

Suggested uses:

• Working the intrinsic muscles of the foot to improve pointe
• Squeeze between the knees to engage adductors during floor work
• Squeeze between the ankles during releve
• Improve balance by standing on one leg and throwing the ball up and down or from one hand to another
• A straw is enclosed with product for easy inflation of the ball.

Inflated Size - 15 cm

Code: BB15